Transform struggle into strength
Coaching and arts-based healing practices
Online and in-person in Saint Paul, Minnesota
You didn’t see this storm coming.
Life seemed to be humming along.
The road ahead appeared to be clear.
You thought you knew your role in the journey.
The map was clearly marked.
The directions seemed simple to follow.
Now your world has turned upside down.
You have been uprooted.
The path before you is strewn with debris.
The usual landmarks have disappeared.
How do you figure out which way to go from here?
How will you stay oriented in this new landscape?
You are stronger than you think.
You have what you need. Not just to survive the storms of change, but to emerge feeling more alive than ever before. The strongest, most authentic version of you.
In the wake of destruction comes new growth.
Your darkest moment can open the door to the full expression of your unique life.
Hi, I’m Diana.
I have traveled this path. My passion is supporting others to rebuild their lives after upheaval, as I have done.
Our work together will connect you with your inner wisdom and nourish your innate resilience. We will draw from both ancient wisdom and the insights of modern science.
With the encouragement of a compassionate guide, you’ll learn to recognize and access the resources you have within and around you. You’ll envision a way forward with yourself as the north star.
To support this new path, you’ll create positive habits and patterns in your brain, your body, and your days – so you can move out of survival mode and into your full potential.
